What will you learn in this course?
In this course, you will learn...
- What it really means to listen to yourself.
- To navigate your inner world (inner landscape/system)
- Who or what you are listening to when you turn your focus inward.
- Who is the one doing the listening?
- How to listen to yourself when it feels overwhelming.
- To identify when you are listening from a place of compassion, care, curiosity and openness and what to do if you are not.
- To become aware of what it is that may be hijacking your ability to be present to yourself.