A New Way to Listen To Yourself
Is there some part of you that you just wish you could get rid of? Maybe it is a nagging pain, an addiction, procrastination, a bad habit, anxiety, a know-it-all or a critical part of you that you just wish would go away?
Has it worked yet?
How about learning to listen to those parts of you rather than trying to annihilate them?
What if there was a different way to approach your inner world that leads to more ease, choice and spaciousness within? Self-empathy is just that. It is the art of being present and listening with compassion to those parts of you that have, somewhere along the way, gotten into unhealthy roles.
You can learn to hold these parts of yourself with care and empathy and in so doing invite them to heal and transform.
Get To Know Your Inner World
Imagine what it would be like if you could hear clearly what you really think and feel without being taken over by those thoughts and emotions. What if you could act from a place of authenticity and truth rather than being driven by thoughts and feelings that sometimes have you acting in ways that you later regret?
Each of us has an inner world of experience where our mind, body, heart, and spirit interact, and yet many of us are so focused on the external world that our inner world often becomes neglected.
The way that we speak and act is a reflection of our inner experience and learning to listen to the different aspects of yourself is the gateway to shifting how you respond to the world around you.
A Life Of Peace, Joy and Satisfaction
What if the outside world was not responsible for how you feel? Can you imagine the freedom and peace that would exist when the world outside no longer decides how you are on the inside?
In this course, you will:
Learn how to become the compassionate, empathic, trusting, courageous, caring presence that you so much long for.
Go on a journey to reclaim the power that has been lying dormant within you.
- Develop your capacity to listen deeply to yourself, so that you can begin to listen to others with more openness.
- Transform your inner world, become less reactive and experience greater ease and spaciousness in your external relationships.
- Become the one that you have been waiting for!